UNDERSTANDING ADHD

It is estimated that around 5% of adults and 10% of children have ADHD. Attention deficit hyperactivity disorder (ADHD) is a manageable mental health condition that manifests with symptoms of inattention, impulsivity, and hyperactivity. It affects an individual's ability to focus, control impulsive behaviors, and manage their emotions.

ADHD is typically diagnosed in childhood, but symptoms can persist into adulthood for some people. If unmanaged, ADHD can interfere with daily functioning, causing problems in school, work, and personal relationships. For preschoolers, it may affect the attention span especially on activities they are not interested in.

Many children living with ADHD may have difficulty sitting still, getting bored easily and paying attention. They may fidget, talk too much or interrupt others, fail to follow directions, and struggle to wait their turn. They may be described as "on the move" or "spinning" because they do not stop to catch their breath. Other symptoms of ADHD include poor school performance, chronic distractibility, and difficulty focusing on a task for an extended period of time.

Despite its prevalence, there are still many misconceptions about the disorder which can lead to stigma and misunderstanding among those who don't understand the condition. Although the precise causes of ADHD are unknown, it is believed that a combination of genetic, environmental, and neurobiological factors are involved.

The good news is that there are effective treatments for ADHD that can help individuals manage their symptoms and lead a more productive life. PDO Kenya and Nawiri wellness Center provides person-centered, human-rights based and recovery-oriented services to persons with ADHD. These treatments include lifestyle changes, medications, psychotherapy, and other interventions tailored to each individual's needs. Additionally, there are many support groups available for those living with ADHD who need help understanding the condition or managing their symptoms.

The recommended first-line approach for preschool-age and younger children includes behavioral strategies such as parent management training and school intervention. Parent-Child Interaction Therapy (PCIT) is a research-based treatment option for young children with ADHD and oppositional defiant disorder.

By Luis kahigha

Mental health advocate